Work Outs...

I think I might have actually found one I can stick with, Hip Hop Abs.  Waiting for Zumba to finish downloading to see if I can actually keep up with that one.  WHEW, I need a shower.  I stink soooo bad, I bet a skunk would run from me.  I am actually gonna have to follow rules, that is after I make them.  Let's see:

1. No junk food
2. No sugary drinks
3. Drink plenty of water
4. No eating out at the drop of a hat.
5. Eat healthy foods
6. Keep up with exercise

I am sure there are other things I forgot to list.  I really hope I can continue this exercise routine.  I guess I will see in time.